Drop the armor
Learn how to remove your protective mechanisms so you can rediscover your authenticity, set your limits and create genuine links with yourself and others.
Lose the armor: Love yourself, set limits and create genuine bonds
Are you a “pillar” woman? The one who manages, assumes and assures in all circumstances? If you're tired of always having to “hold your ground” and feel disconnected from yourself, this course is for you.
“Drop the armor” is not a program to change you, but a path to rediscover yourself. In 5 video modules, Sandra Telliez helps you move from survival to inner peace.
What you'll explore :
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Free yourself from the mask of performance: From “succeeding in order to be loved” to “loving yourself in order to live”.
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Understanding your protection : Identify your defense mechanisms so you can return to what you really feel, with gentleness.
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Assert your space: Learn to set clear, guilt-free limits.
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Cultivating sunny relationships: Create more authentic links, starting with your relationship with yourself.
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Commit to yourself: Make self-love a living, daily practice.
Sandra's message: “You don't have to fix anything, you're perfect. Just allow yourself to meet yourself differently.”
Ready to move from survival to life? Join us on this transformative journey.
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